'In this new video essay series called Feats Of Fitness I dive into the stories of those who completed amazing feats in sports and fitness activity. This story touches on the life and death of Florence Griffith Joyner the fastest women of all time. Setting both the 100 meter and the 200 meter world record she was an absolute force. This project was done with full intention to bring to light the beautiful story of a women who never quit and fought her way to the top. The is the story of Flo Jo. ► Flexpro meals (Keto options available!)→ http://www.flexpromeals.com/ Don\'t forget to use Promo code FLEDGE20 for 20% off your first order! ► Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy ► PATREON → https://www.patreon.com/Fledgefitness ► S U B S C R I B E → http://tinyurl.com/z4aylr4 ► THE JUMP ROPE → https://fledgefitness.com/fledge-fitness-jump-rope/ * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Enjoy the video! Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FledgeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness'
Tags: america , usa , record , And , United States , fast , track , analysis , sprint , athletics , run , Athletics (Sport) , olympics , field , Al , 100m , 200m , Track And Field , team usa , olympic games , the FASTEST , 100m world record , 10.49 , florence griffith joyner , 21.34 , Seoul Olympic Games , Seoul Summer Games , 1988 Summer Olympics , Olympic record , Flojo , Flo-Jo , fastest women of all time , the fastest women ever , fastest 200m , fastest 100m , Griffith-Joyner
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